We all need to take care of our mental health right now.
Today is the perfect time to start.
You’re not alone
It’s common to feel stress, anxiety and other intense emotions. These feelings can be isolating, but it may be helpful to know that many others can relate to your experience.See how we can help
of new remote workers say they’re struggling with productivity
of Americans report experiencing stress related to the pandemic
1 in 4
people globally will experience a mental health challenge in their lifetimes
Sources: World Economic Forum, NAMI, Slack
Build a strong foundation
Modern Health’s coaches and clinicians created this series of activities based on cognitive-behavioral therapy and mindfulness to help you build a base of emotional resilience to weather whatever life challenges might come your way.Let’s get started
A new day for mental well-being
With workplace stress at an all-time high and many people around the world experiencing serious challenges related to COVID-19, it’s more important than ever to make mental healthcare a top priority.
At Modern Health, our mission is to provide accessible resources to improve quality of life and productivity for the global workforce.
Here’s how we help:
Digital programs created by clinical psychologists
Videochat with ICF-certified coaches
In-person or virtual therapy sessions with licensed clinicians
The right care for each individual and every situation
More helpful reading
Lockdown is the world's biggest psychological experiment
World Economic Forum
It's time to end the stigma around mental health in the workplace
World Economic Forum
Supporting your teams in stressful situations
Modern Health Blog
That discomfort you’re feeling is grief
Harvard Business Review
COVID-19 resource infomation guide
National Alliance on Mental Illness
Working remotely during COVID-19: your mental health & well-being
American Psychiatric Association Foundation
What is Modern Health?
Mental wellness that meets you where you are
Modern Health is a global mental health benefit solution for employers that offers a full spectrum of care needs, from digital programs to coaching and clinical therapy.
Are you an employee whose workplace could benefit from better mental healthcare? Reach out—we’d love to chat.Talk to us